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Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Podcasting since 2020 • 162 episodes
Consequence of Habit
Latest Episodes
Nature, Policy, and Purpose: Ben Davis on Outdoor Therapy for Veterans
In this episode of Consequence of Habit, JT sits down with Ben Davis, writer, former Navy SEAL, and Director of the Veteran’s Outdoor Advocacy Group (VOAG), to explore the powerful intersection of mental health, habits, and time spent outdoors....
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Season 1
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Episode 79
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1:07:03
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Resetting Your Inner Compass with Navy SEAL Kevin Stark
This week on the pod, JT sits down with returning guest Kevin Stark. Kevin is a retired Navy SEAL and creator of immersive retreats designed to reset the mind, body, and spirit. They dive deep into the impact of digital addiction, the myth of q...
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Season 1
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Episode 78
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54:29
From Craigslist Yoga to Community Healing with Tom Tice
This week on the pod, JT sits down with Tom Tice, founder and CEO of Warrior Strong, a nonprofit reshaping the way veterans and first responders heal through community and holistic wellness. What started with a $25 Craigslist yoga studio rental...
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Season 1
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Episode 72
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50:00
Breathwork, Fitness, and Healing with Laura Gordon
In this episode of Consequence of Habit, JT sits down with Laura Gordon, a clinical therapist, entrepreneur, and PhD candidate at Clemson University, to explore the power of habits in mental health and recovery. Laura’s journey took he...
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Season 1
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Episode 71
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1:05:11
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Just finished the podcast on powered by transformation. Would love to help some how. In Orlando Florida
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