.jpg)
Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Podcasting since 2020 • 157 episodes
Consequence of Habit
Latest Episodes
AI, Ethics, and the Future of Human Connection with Evan Ratliff of “Shell Game”
What happens when AI becomes us? I’m sitting down with Evan Ratliff, the genius behind the Shell Game podcast. Now, this project is next-level. Evan created an AI version of himself, connected it to ChatGPT, and let it...
•
Season 1
•
Episode 69
•
1:06:29
.jpg)
Zero Days to Waste: Michael Brown on ALS, Resilience, and Discipline
When I think about habits, I think about Mike Brown. Today, Mike joins us to share his journey after being diagnosed with ALS in October 2023 and how his lifelong commitment to fitness has helped him cope with the challenges. We take a serio...
•
Season 2
•
Episode 68
•
1:17:53
How Plant Medicine Therapy Transformed a Veteran's Life with Jon Stevens
From the frontlines to the brink of despair, former US Marine Corps member Jon Stevens harrowing journey through addiction and self-destruction is a testament to the power of the human spirit. Join host JT as he sits down with Jon to explore ho...
•
Season 2
•
Episode 67
•
1:02:29
Escaping the Echo Chamber: A Call for Emotional Awareness and Mutual Respect
The content we consume shapes our emotions and interactions, and amidst the heightened tensions of election week, it can contribute to a polarized environment. With tensions running high, it's easy to fall into the trap of spending too much tim...
•
Season 2
•
Episode 66
•
11:50
Building Sustainable Nutrition Habits for High-Performance with Becca Burkhart
Struggling to find a nutrition plan that fits your busy lifestyle? In this episode of Consequence of Habit, host JT sits down with Becca Burkhart, founder of Strong for Life, to explore her path from competitive swimming to powerliftin...
•
Season 2
•
Episode 65
•
47:53
