Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Podcasting since 2020 • 154 episodes
Consequence of Habit
Latest Episodes
Escaping the Echo Chamber: A Call for Emotional Awareness and Mutual Respect
The content we consume shapes our emotions and interactions, and amidst the heightened tensions of election week, it can contribute to a polarized environment. With tensions running high, it's easy to fall into the trap of spending too much tim...
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Season 1
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Episode 66
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11:50
Building Sustainable Nutrition Habits for High-Performance with Becca Burkhart
Struggling to find a nutrition plan that fits your busy lifestyle? In this episode of Consequence of Habit, host JT sits down with Becca Burkhart, founder of Strong for Life, to explore her path from competitive swimming to powerliftin...
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Season 1
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Episode 65
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47:53
Building the Standard: Denny Giamazzo on Cultivating Habits and Mindset for a Better Life
From a childhood in foster care to a near-death experience in the military, Denny Giamazzo’s journey is one of resilience and transformation. After losing his mother to AIDS at age 10 and facing the challenges of PTSD and self-destructive behav...
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Season 1
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Episode 64
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1:02:55
Brian McNally's Path from Blue-Collar Roots to Balanced Success
After selling his company for $50 million, 4 time Inc. 5000 Entrepreneur Brian McNally faced a profound sense of loss and lack of purpose. In this episode, Brian sits down with JT to share his inspiring journey from a blue-collar background in ...
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Season 2
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Episode 63
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1:00:28
Cracking the Code to Entrepreneurial Success with Monty Bynum of Wealthy Servant
From cop to Corps Monty Bynum learned how to turn passion into purpose. Now Monty, founder of The Wealthy Servant and a veteran of 32 years in public service, is on a mission to help others on th...
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Season 2
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Episode 62
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55:39