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Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Podcasting since 2020 • 160 episodes
Consequence of Habit
Latest Episodes
From Craigslist Yoga to Community Healing with Tom Tice
This week on the pod, JT sits down with Tom Tice, founder and CEO of Warrior Strong, a nonprofit reshaping the way veterans and first responders heal through community and holistic wellness. What started with a $25 Craigslist yoga studio rental...
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Season 1
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Episode 72
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50:00
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Breathwork, Fitness, and Healing with Laura Gordon
In this episode of Consequence of Habit, JT sits down with Laura Gordon, a clinical therapist, entrepreneur, and PhD candidate at Clemson University, to explore the power of habits in mental health and recovery. Laura’s journey took he...
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Season 1
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Episode 71
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1:05:11
"You must have structure to succeed": Michael Chernow on Recovery, Habits, and Personal Growth
If you're having one of those days, it's time to press play. Today JT sits down with Michael Chernow, an entrepreneur, coach, professional athlete, and founder of
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Season 2
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Episode 70
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1:11:25
AI, Ethics, and the Future of Human Connection with Evan Ratliff of “Shell Game”
What happens when AI becomes us? I’m sitting down with Evan Ratliff, the genius behind the Shell Game podcast. Now, this project is next-level. Evan created an AI version of himself, connected it to ChatGPT, and let it...
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Season 1
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Episode 69
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1:06:29
Zero Days to Waste: Michael Brown on ALS, Resilience, and Discipline
When I think about habits, I think about Mike Brown. Today, Mike joins us to share his journey after being diagnosed with ALS in October 2023 and how his lifelong commitment to fitness has helped him cope with the challenges. We take a serio...
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Season 2
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Episode 68
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1:17:53
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Just finished the podcast on powered by transformation. Would love to help some how. In Orlando Florida
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