.jpg)
Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Consequence of Habit
CoH Episode 33: Author and Cognitive-Behavioral Psychotherapist, Donald Robertson
This week I was honored to sit down with cognitive-behavioral psychotherapist and author of How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius, Donald Robertson. Stoicism has played a big part in my life over the past couple years and Donald’s book was part of my initial introduction into the philosophy. The book is a detailed account of my personal favorite Stoic philosopher’s life, Marcus Aurelius. Donald and I discuss how Stoicism guided Marcus’s everyday life as a Roman Emperor and why the philosophy is equally relevant now as it was over 2000 years ago. I had a great time speaking with Donald and can’t recommend his book enough. Be sure to check out Donald’s LinkedIn page https://www.linkedin.com/in/donaldjrobertson/ or his website https://donaldrobertson.name/