Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Consequence of Habit
Breaking the Chains: From Addiction to Altum Fitness with Jesse Carrajat
After a harrowing battle with alcohol abuse, Jesse Carrajat found fitness to be a transformative coping mechanism. He made a bold decision to leave his career to start "Altum Fitness" and help others along the way to recovery. JT and Jesse have something major in common: the experience of intertwining vulnerability with entrepreneurship in the realm of addiction recovery.
In this episode, Jesse sits down with our host JT to discuss the profound connection between pain, pleasure, and habit formation - helping us all gain insights into breaking destructive cycles. Jesse gives us info on two new groundbreaking apps: one centered on dynamic fitness programs and another focused on building a supportive community for habit change.
Don't miss this empowering discussion about resilience, redemption, and the birth of a movement committed to helping others break free from destructive habits.
Learn more about Jesse and Altum Fitness
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The show is Produced and Edited by Palm Tree Pod Co.