Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Consequence of Habit
Igor Torves - A Tornado of Positive Energy
Igor Torves’s story is complex. He is a runner, rock climber, amateur triathlete, running coach, and personal trainer who strives to motivate his Instagram followers - and himself.
His time in the Brazilian Marine Corps - though rife with corruption, violence, and unhealthy living - landed him in the US Army as a combat medic. Now, as an ambassador for Consequence of Habit, Bare Performance Nutrition, and Athletic Brewing, he honors the value and growth that comes with getting out of your comfort zone.
In this episode, JT and Igor talk about the benefits of structure and finding purpose. Plus, Igor shares the joy that comes from helping others achieve health and mobility through his coaching company, Project Run Strong.
In This Episode:
Igor Torves on Instagram
Project Run Strong on Instagram| Website
Igor’s BPN Supplements Link
- - - - - - - - - - -
Support Consequence of Habit
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website
The show is Produced and Edited by Palm Tree Pod Co.