Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Consequence of Habit
CoH Episode 84: Scientist, Author and Broadcaster, Professor Adam Hart
“Evolution is not striving towards a grand plan, some relentless quest towards the perfect future solution” - Unfit for Purpose, WHEN HUMAN EVOLUTION COLLIDES WITH THE MODERN WORLD.
This week JT is joined by English scientist, author, and broadcaster, Professor Adam Hart. JT and Professor Hart discuss his most recent book, Unfit for Purpose WHEN HUMAN EVOLUTION COLLIDES WITH THE MODERN WORLD. They take a deep dive into how the modern world is changing at a pace that humans are evolutionarily unable to keep up. Professor Hart explains how many biological adaptations that evolved to help us survive and thrive in a very different world are now working against us. JT and Professor Hart cover topics including:
· Technologies' effect on the modern brain
· How our fight or flight is triggered in the modern world
· Endless supplies of high caloric foods and GMOs
· Ways to find purpose in this quickly evolving landscape
In This Episode:
Adam on Twitter | Instagram
Purchase "Unfit for Purpose WHEN HUMAN EVOLUTION COLLIDES WITH THE MODERN WORLD"
Support Consequence of Habit
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website