Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Consequence of Habit
The Spirit of Learning with Kevin Stark
We are excited to be kicking off the new year with a brand new episode of Consequence of Habit featuring. retired Navy SEAL and current Director of Coaching at Arena Labs, Kevin Stark.
In this episode, JT and Kevin discuss:
-pushing people past their self-perceived ceilings and the type of growth that can lead to
-how Kevin's time in the SEALs has helped him to understand the effects of trauma and stress and how he is using that to help people in the medical field
-the power of setting your intention first thing in the morning
-why it is so important to be happy with your authentic self
-the spirit of being a constant learner
-the bonds that get built by going through hard things with other people
-and much more!
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The show is Produced and Edited by Palm Tree Pod Co.