
Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Consequence of Habit
"Discipline Crosses All Barriers" with Brendan Fitzgerald
UFC commentator and the host of Fitz Nation Podcast, Brendan Fitzgerald, joins JT this week on the Consequence of Habit Podcast.
In this episode, JT and Brendan discuss:
-how Brendan got started on his journey as a sports commentator
-why he lives a plant-based and sober lifestyle
-some of the major evolutions that have happened to Brendan surrounding his life and career
-the challenge, but importance, of being brutally honest with ourselves
-some of the lessons Brendan has learned being around UFC fighters
-and Brendan shares some stories from his meditation practices
In This Episode:
Brendan Fitzgerald Instagram
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