Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Consequence of Habit
"Try to Wrap Your Hands Better" with Ian Allston
This week on Consequence of Habit, JT is joined by Ian Allston.
Ian is a professional heavyweight MMA fighter who is a big believer in the power of mindset.
In this episode, JT and Ian discuss:
-the things we need to do to chase our dreams and be the best versions of ourselves
-Ian's passion for habits and growing his mindset
-how things like a lack of confidence have impacted him outside of fighting
-what it means to bet on yourself
-the importance of a male role model (as a boy)
-and much more!
A big thanks to Ian for joining the show this week!
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In This Episode:
Ian Allston Instagram | Twitter
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The show is Produced and Edited by Palm Tree Pod Co.