Consequence of Habit
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
Consequence of Habit
"A Mile At A Time" with Travis and Mark Macy
"As fast as we can, as slow as we must."
This week on Consequence of Habit, JT is joined by father-son duo and hosts of the Travis Macy Show, Travis and Mark Macy.
In this episode, they discuss:
-why some people can keep pushing and endure more "suffering" than others
-adventure racing and some stories from Mark and Travis' time at The World's Toughest Race
-the importance of teamwork and asking for help
-how Travis has handled the "changing of roles" since his dads Alzheimers diagnosis
-burro racing
-some of Travis' thoughts on habits
-and much more!
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In This Episode:
Travis Macy Instagram | Website
Mark Macy on Instagram
Travis Macy Show: Apple Podcast | Spotify
www.AMileAtATimeBook.com
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The show is Produced and Edited by Palm Tree Pod