Consequence of Habit Podcast Artwork Image

Consequence of Habit

JT

Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits. 

Episodes
Resilience, Service, and Survival with SaraMae HollandsworthMarch 26, 2024
Episode artwork
Strength in Sobriety: The Role of Fitness in Addiction Recovery with Dr. Lori DavidsonMarch 12, 2024
Episode artwork
Reflecting on 5 Years of Sobriety and Personal Growth with JTFebruary 27, 2024
Episode artwork
Taking Inspiration to Action: Police, Officer, Author & Entrepreneur Gene ReidFebruary 13, 2024
Episode artwork
Comedy, Coffee, and Coping with Paramedic Jason Patton of Fire Dept. Coffee January 30, 2024
Episode artwork
Service to Shelter: Ending Veteran Homelessness with Jatrice Martel Gaiter of Volunteers of AmericaJanuary 16, 2024
Episode artwork
Overcoming the Past Through Habit Transformation with Frank Paul VignolaJanuary 02, 2024
Episode artwork
Breaking the Chains: From Addiction to Altum Fitness with Jesse CarrajatDecember 19, 2023
Episode artwork
Beyond the Finish Line: Crafting Growth and Community with Athletic Brewing's Julie EnglerDecember 05, 2023
Episode artwork
Fighting Demons: MMA & UFC Fighter Lyman Good's Journey to Mental WellnessOctober 17, 2023
Episode artwork
Harnessing Special Operations Skills for Conservation: The Mission of Force Blue with Steve "Gonzo" GonzalezOctober 03, 2023
Episode artwork
Navigating Risk, Culture, and Climate Change in the Himalayas with Luke SmithwickSeptember 26, 2023
Episode artwork
How Sobriety Unlocked an Extraordinary Life for CoH Ambassador Will RobertsSeptember 11, 2023
Episode artwork
Finding Intention in a Distracted WorldAugust 29, 2023
Episode artwork
From Struggle to Strength: CoH Ambassador Chris Parker's Path to RecoveryAugust 15, 2023
Episode artwork
The Power of Adoption with CoH Ambassador Jared WilliamsJuly 25, 2023
Episode artwork
Are We Fueling the "Outrage Machine"? with Author Tobias Rose-StockwellJuly 11, 2023
Episode artwork
Friction is the Catalyst for ChangeJune 20, 2023
Episode artwork
365 Days of the Murph Challenge with Dew SpicherJune 06, 2023
Episode artwork
The Bond of Water with Pro Surfer Danny Nichols and Veteran Kyle KellyMay 23, 2023
Episode artwork
The View From The Top and the Team That Gets You There with Angela Walter May 09, 2023
Episode artwork
Mike Dalske's Cross-Country Motorcycle Ride for Mental Health AwarenessMay 03, 2023
Episode artwork
Going the Distance with Taylor SpikeApril 17, 2023
Episode artwork
JT Reflects on the Science of Habit FormationApril 11, 2023
Episode artwork
Leaning Into Discomfort with Mike MerrillApril 04, 2023
Episode artwork